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Roy Rosado
Sarah
tagonline
July 12, 2018
Published by
tagonline
at
July 12, 2018
Categories
community events
New Bikes! Spin Only Promotion
Through August 11, 2018, join us for spin classes at a promotional rate of $15 per class or unlimited classes for $150.
June 4, 2018
Published by
tagonline
at
June 4, 2018
Categories
community events
Kettlebell Workshop – July 8th
Open level- What is the kettlebell and why is it used for functional training? How can we use it build muscular strength and improve your cardiovascular.
[…]
June 4, 2018
Published by
tagonline
at
June 4, 2018
Categories
community events
Barbell 101 – June 10th
Open level- this workshop will go over basics of barbell movement. You will learn to move your body with and around a barbell; and go over
[…]
March 26, 2018
Published by
tagonline
at
March 26, 2018
Categories
community events
Knit & Sip
On the 1st Friday of every month, join us at Knit & Sip. Starting February 3rd at 7-9pm. Knit & Sip is BYOB and BYOS(nacks)