Open level- What is the kettlebell and why is it used for functional training? How can we use it build muscular strength and improve your cardiovascular. […]
On the 1st Friday of every month, join us at Knit & Sip. Starting February 3rd at 7-9pm. Knit & Sip is BYOB and BYOS(nacks)
Have any questions about our classes?
If you have any questions regarding our classes, scheduling, hours or location, please feel free to reach out to us. Contact us via phone or email and one of our H.I.I.T. professionals will be happy to help.
