Sign up for a Class

Please see schedule below. Check out our packages and rates.

June 4, 2018

Kettlebell Workshop – July 8th

Open level- What is the kettlebell and why is it used for functional training? How can we use it build muscular strength and improve your cardiovascular. […]
June 4, 2018

Barbell 101 – June 10th

Open level- this workshop will go over basics of barbell movement. You will learn to move your body with and around a barbell; and go over […]
March 26, 2018

Knit & Sip

On the 1st Friday of every month, join us at Knit & Sip. Starting February 3rd at 7-9pm. Knit & Sip is BYOB and BYOS(nacks)

Have any questions about our classes?

If you have any questions regarding our classes, scheduling, hours or location, please feel free to reach out to us. Contact us via phone or email and one of our H.I.I.T. professionals will be happy to help.